What Are the Side Effects of Oral Appliances for Sleep Apnea? Know Before You Choose

Health Boost Pro
4 min readFeb 2, 2025

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Millions of people across the globe live with the severe condition of sleep apnea. CPAP machines serve as standard treatment yet numerous patients prefer oral appliances because they feel more comfortable. What potential side effects do oral appliances present for sleep apnea treatment?

What Are the Side Effects of Oral Appliances for Sleep Apnea
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This article covers the advantages and disadvantages of oral appliances to help you determine if they suit your needs.

Oral appliances, often referred to as mandibular advancement devices (MADs) or tongue-retaining devices (TRDs), are intended to maintain an open airway during sleep. They function by adjusting the position of your jaw or tongue to avoid airway obstruction. Many individuals opt for these devices due to their compact size, portability, and the fact that they don’t need a machine like a CPAP.

However, it’s crucial to be aware of the possible side effects before making a decision.

Common Side Effects of Oral Appliances

1. Jaw Pain and Discomfort

A frequent complaint is jaw pain. These devices push your lower jaw forward, which can put a strain on the jaw muscles and joints, leading to discomfort or even temporomandibular joint (TMJ) problems.

2. Teeth and Gum Issues

Wearing an oral appliance every night can put pressure on your teeth and gums, potentially leading to:

  • Tooth pain or sensitivity
  • Gum irritation
  • Changes in your bite over time

3. Excessive Salivation or Dry Mouth

Some users experience excessive drooling, while others may suffer from dry mouth. Both can be uncomfortable and may disrupt sleep.

4. Changes in Bite Alignment

Long-term use can cause changes in how your upper and lower teeth align, which might require orthodontic adjustments in the future.

5. Speech Difficulties

When first using an oral appliance, some people find it harder to talk normally. While this usually improves with time, it can be frustrating at the beginning.

6. Device Maintenance Issues

Oral appliances need to be cleaned regularly to avoid bacteria buildup, bad breath, and potential oral infections.

A Better Way to Stop Snoring and Treat Sleep Apnea

If you’re seeking a natural method to reduce snoring and enhance sleep apnea without the inconvenience of oral devices, The Stop Snoring And Sleep Apnea Program could be the ideal solution for you.

What is it? This program offers straightforward 3-minute exercises for your throat, tongue, and jaw that can help eliminate snoring for good — starting as early as tonight! Numerous individuals have achieved success without relying on oral appliances or CPAP machines.

Give these exercises a try today and wake up feeling revitalized! Click here to find out more!

Are Oral Appliances Right for You?

While oral appliances can be effective for some, they are not for everyone. Here’s a quick checklist to help you decide:

  • You have mild to moderate sleep apnea
  • You can tolerate minor jaw discomfort
  • You are willing to maintain regular oral hygiene and follow-ups
  • You have severe sleep apnea (a CPAP may be better)
  • Do you have serious TMJ issues or dental problems

If you’re unsure, consult a sleep specialist or dentist to find the best treatment for your needs.

Final Thoughts: The Best Solution for Your Sleep Apnea

Now that you’re aware of the side effects of oral appliances for sleep apnea, you can make a more informed choice. Although these devices can be effective for some individuals, they might not serve as the best long-term solution.

If you’re fed up with dealing with oral appliances or CPAP machines, there’s an easier alternative.

Stop Snoring And Sleep Apnea Program

Today is a great day. Tonight will be even better. Why? Because you’re about to learn some easy throat, tongue, and jaw exercises that can help eliminate snoring in just 3 minutes a day — starting tonight!

Many people find relief from snoring quickly with these straightforward exercises. They are suitable for all ages and fitness levels, and the results last. The best part is that you can do them anytime, anywhere — even while watching TV or stuck in traffic!

Click here to try out these snoring exercises today!

By understanding the drawbacks of oral appliances and looking into alternative treatments, you can discover the best ways to enhance your sleep and overall health. Sweet dreams!

Affiliate Disclaimer:

This article contains affiliate links, where you can purchase products. I greatly appreciate the small commission I receive when you make a purchase. However, your purchase cost will still be added. I wish you good luck as you chase your goal.

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